You likely try to apply sunscreen every time you remember, but as you age, the importance of sunscreen becomes more and more apparent. Protecting your complexion from the sun can help slow the aging process, reduce the chances that you’ll develop wrinkles of fine lines, and helps you to avoid blemishes and age spots. The Skin Cancer Foundation asserts that skin cancer is a much more common occurrence than it was in previous years. One in five Americans will get some form of skin cancer, and the disease was predicted to kill over 12,000 people in 2013. It is also important to note that 90% of the time, people run the risk of developing skin cancer because of exposure to the sun’s UV rays. This means that skin cancer is significantly avoidable if you limit your time in the sun and choose a sunscreen that will offer long-term protection.
There are several different types of sunscreen on the market these days, and you need to know which ingredients are best for your skin type or when you suffer acne, you can read more about acne treatment reviews find out how to keep your skin looking great, and keep these suggestions in mind the next time you’re looking for an effective sunscreen.
Choosing Sunscreen Based on Sun Exposure
The sunscreen that will work best for you will depend on how long you’re going to be in the sun and the intensity of the sun exposure. If you’re only going to be outdoors for short periods of time, such as to walk into a school or work building or to go from the car to your home, you can choose a sunscreen with a low SPF of about 15. This will filter out around 93% of the UV radiation that you would receive from the sun. If you’ll be outside for an extended period of time, choose a sunscreen with an SPF of 30 or higher. When you’re going to the beach or the pool and you’ll be in direct sunlight for hours at a time, a sunscreen with 50 SPF is best. It’s also a good idea to select broad spectrum sunscreens, which means your skin will be protected from both UVA and UVB rays.
The Best Sunscreens for Acne-Prone Skin
If your skin breaks out easily or you’re prone to allergic reactions or rosacea, you should choose a sunscreen that is free of fragrances or dyes. Ingredients like oxybenzone and PABA can also irritate skin that breaks out easily, so be sure to check the label on your sunscreen before purchasing. It’s also best to use alcohol-free products to avoid drying out the skin and causing pain or redness. An oil-based sunscreen, which is often classified as a cream, can clog the pores, so if your skin breaks out easily, you should avoid these types of products. Ensulizole, an ingredient that filters UVB rays, is recommended for acne-prone skin since it is both gentle an effective. Keep in mind that you’re taking topical or internal prescriptions for acne or rosacea, you’ll need to limit your time in the sun overall, and talk to your dermatologist about sunscreens that contain safe ingredients. Natural ingredients like coconut oil and shea butter have a lower SPF than most over-the-counter products but can help to prevent allergic reaction while conditioning the skin.
The Best Sunscreens for Dry Skin
Sunscreens that contain emollients that will nourish and soothe the skin. A sunscreen with lanolin helps to keep the skin from peeling and cracking in the hot weather and acts as a sun protectant. If your skin is severely dry, a silicone like dimethicone can also shield your skin so that you can get all the sun protection benefits you need from your sunscreen.
The Best Sunscreens for Darker Skin Tones
Even if your skin is dark, you need to wear a sunscreen before going outdoors. If you find that sunscreens that contain titanium dioxide appear gray or chalky on your skin, choose a micronized sunscreen that will blend into your skin well. You can also choose a chemical sunscreen, but make sure the SPF is 15 or higher.
Remember to treat your skin with oil after being in the sun for significant periods of time. Coconut and olive oils can help to prevent sunburn, and can even help you achieve a more even tan while nourishing your skin. If you’re not sure which sunscreen is right for you, consult with your dermatologist to find products that agree with your skin type.