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Diet culture and January – How to protect yourself

January 18, 2021 by vicky

Between Instagram, New Years resolutions and Veganuary, January is an intense time for weight loss related content. If can feel like if you aren’t as skinny or able to do as many burpees as other people then you’re failing. But the truth is, we’ve … [Read more...]

Filed Under: Food & Drinks Tagged With: diet

Diet Affects Memory: How to Benefit from That?

May 21, 2018 by vicky

Do you often enter your room and then forget exactly what you needed to do? Or are you experiencing trouble recalling your shopping list or the phone numbers? There is one thing that you can easily do that will surely boost your memory. In this post, … [Read more...]

Filed Under: Food & Drinks Tagged With: diet, memory, memory tips

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